Yoga day celebration



Celebrating Wellness: International Yoga Day at Fathima Memorial Training College

On June 20, 2025, Fathima Memorial Training College, Mylapore, came together to celebrate International Yoga Day with a peaceful and inspiring session organized by the NSS Unit (KL-07-178). Held in the Seminar Hall, the event saw enthusiastic participation from both students and faculty, all united in the spirit of wellness.

The session was led by renowned yoga instructor S. Vijayakumari, who gently guided everyone through a series of yoga postures, breathing exercises, and relaxation techniques. Centered around the theme “Find your peace, one breath at a time,” the program highlighted the importance of making yoga a part of everyday life—for better health, stress relief, and inner balance. The calm, focused energy in the hall served as a reminder of the power of mindfulness and the value of holistic well-being in our academic journey.


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